My life has been spent experiencing and responding to epiphanies. There have been many. Sometimes they have created massive upheaval. Other times they simply add understanding and nuance to what I’m already learning. Back in my punk rock phase, at the time when I was shifting into my feminist space activist mode (1980’s), I was suddenly struck by the epiphany of feeling myself as an “ancestor” in the making, as a link in a chain of being (though I didn’t have children yet). This prompted the making of two issues of a ‘zine, Young Ancestors, which I wrote and illustrated.
By the end of that decade I was married and expecting my first child. During my pregnancy I spent countless hours doing genealogical research in the Sutro Library in San Francisco. I had a deep spiritual hunger to know my people before bringing another life into the world. My mother’s lines were easy to research as there were dozens of early New England ancestors and tons of books and records. (New Englanders are apparently obsessed with genealogy.) My father’s people were harder to find as many of them were newer arrivals from Ireland and Wales. But I was able to track my missing father and some of his family through city directories in the midwest and San Diego. By the time my first child was born, I had a pretty good grasp of my genealogy, with some lines traced as far back as the 1300’s and more.
I found marvelous books which gave me scads of dead relatives, such as The Descendents of Thomas Durfee of Portsmouth, Rhode Island. My mother even had a two volume copy of Michigan Pioneers, which gave me the abolitionist Swifts who helped to settle Palmyra, NY and then Flint, MI. I found Richard and Elizabeth Warren of the Mayflower. I had Rowells from Candia and Orford, NH. I found so many ancestors from England, Scotland, Ireland, Wales, Germany–many of them settler-colonists who were most assuredly conveying a heritage of atrocities such as Indian genocide and African chattel slavery. Though my understanding of this heritage has deepened over the years, even at that time I was aware that my genealogical chart held horrible secrets and privileges gained at the expense of others. Still, I was eager for the knowledge of “my people” even as I rued their deeds.
Later I would also do a bit of research into my (now ex-) husband’s family tree, to learn more about the heritage that my children shared. My mother also was bitten by the genealogy bug, but some of what she’s logged within Ancestry.com is confused and confusing, and possibly contaminated by sketchy, not well-documented work of others.
But it wasn’t until 2017 that I started actively working my ancestors, thanks to the teachings of Daniel Foor, Ph.D., and his book Ancestral Medicine–Rituals for Personal and Family Healing. I also took his first online course in Ancestral Medicine. These content-rich classes have enabled me to connect with my ancestors in a dynamic way–requesting healing for each great-grandparent lineage from very distant “well and truly seated” ancestors who are capable of assisting the more recent dead to release inflicted and experienced traumas. This is truly healing work and also meshes well with my Norse-infused spiritual practices, as ancestors are quite important in these (reconstructed) traditions. Foor encourages working with the least messy line first, then moving gradually to the ones which are more traumatized.
Daniel Foor’s methods enable me to leapfrog over dozens of traumatized generations in order to make contact with much earlier “well and robust” ancestors, in order to bring healing to the generations who have experienced and/or inflicted more recent horrors of conquest, religious conversion, warfare, genocide, torture, disapora, starvation, plague, and slavery, as well as personal family traumas (abuse, suicide, alcoholism, divorce, neglect, etc.). “The dead can change” is a fundamental concept here. I experience Foor’s work as a form of ho’oponopono (see below), resulting in forgiveness and healing (though not forgetfulness).
This is also an opportunity to create an active, ongoing relationship with my ancestors. As I do so, I learn more about the blessings and gifts of each lineage. I have a daily routine of offering poems and acknowledgement to my ancestors and a weekly practice of making other sorts of offerings. I speak with them also, thanking them and asking them for blessings for me and my children.
At present, I have completed the initial stages with three lineages, and have just begun working on a fourth (my father’s mother’s line). There will be a total of eight in all. During the ritual meditations and imaging, lead by Daniel Foor via video in the online course, I have made contact with either individual ancestors or clusters of ancestors. Each line has a very distinct “flavor.”
The contact in my father’s father’s line is someone I call “Bright Father.” He seems to radiate a robust golden joy, a “feasting in the hall” sort of presence. He “told” me (via meditative journeying and pendulum divination) that his line “comes from the stars,” perhaps from Sirius. This is the most Nordic-feeling line so far, but there is also some link to Wales and a long wide beach backed by hills or mountains. I have a strong feeling of poetry, song, and stories from this line. Incidently, several months ago Loki agreed to function as an ancestor for me and he has since indicated that he is connected to this line.
My mother’s mother’s line yielded a group of mysterious “River Women” and a feeling of a mountain landscape with few trees, perhaps the Scottish highlands (or perhaps not). They are more remote and quiet and I probably have to do more work to cultivate my relationship with them, to learn more from and about them. The River Women feel quite witchy to me.
My mother’s father’s line manifested as several “Watchers and Archers” in a forest. One of them shot an arrow at me when I first approached. The arrow was meant to land next to me (not in me) and when I picked it up in my mind’s eye, I held it aloft to make my request for healing. I felt these particular ancestors may have been Pictish. The main feeling I experience with them is a sort of wariness, though they are also willing to work with me on the lineage healing.
I have written poems for each of these three lines and I recite them daily. Now I am in the process of writing a fourth. My father’s mother’s line has a lot of Irish and it seems the most mysterious for some reason. I also have a strong sense that Brigid is important (both as a pagan goddess and later as the saint). During one of the meditation journeys, the phrase and image of “Brigid of the long blue dress” appeared in my mind. There is much more work I need to do with this lineage and it is possible that I’ll be adding Brigid to my devotions.
I am devoted to this process of ancestral medicine as a way to help my children heal from residual trauma in my own lineages. (They’ll have to cope with their father’s stuff themselves.) It is also a way to prepare for my own death and transition. It feels like a developmentally appropriate work.
Years ago, I studied the Hawaiian process of Ho’oponopono with Kumu (teacher) Ramsay Taum, of O’ahu. I helped to organize two weekend workshops for him in Berkeley, and also took the workshop once more on Maui. (If you google “ho’oponopono,” please do NOT take the Joe Vitale method as being in any way authentic–it is an appropriated and commodified travesty of the traditional practices.)
When I began working with Daniel Foor’s methods, I quickly saw that this was a form of forgiveness and healing as profound as what I’d learned with ho’oponopono–and also quite complementary in intention and method. Through both methods, one can reach back through time and forward into the future, effecting subtle but powerful changes in spiritual and ancestral realms.
In this video of Ramsay Taum, talking about the Hawaiian martial art of Lua, which he teaches as well as ho’oponopono, there is also a discussion of our relationships with our ancestors. Ramsay Taum says:
“We have to make sure that everyone is in alignment…and when you’re out of alignment, when you step away from your kuleana, your responsibility and obligations, your ancestors have no identity because the line stops with you, see? So when you’re lost and you’re out of balance and you step away from your responsibilities and from your place in community then interesting enough your ancestors, your line stops, there’s no more future… Everything that they’ve [ancestors] done–good, bad, or indifferent–we own that and they’ve created that space and we’re now standing at the end of the line and we just follow their footsteps. And the challenge for us living in today’s society is that you know we say that, ‘I’m following in the footsteps of our ancestors. I take comfort in that. I take pride in that.’ But when we get to the end where they stopped it’s beholden upon us to take the next step for the next generation. It takes individuals who are standing at the edge of the line to walk, to take the next step because now our ancestors, their legacy lives on through our steps, but more importantly we are now setting direction for the next generation. So when I step back in line, now I am giving my descendents identity… Our daily practice should include that meditation, that thought, what will my great grandchildren, seven generations from now, say about us, about me, what did I do? So that really speaks to kuleana.”
Working within the methods of ancestral medicine and ho’oponopono, I do truly own what my ancestors have done but take steps to cleanse the residual trauma–allowing the dead to change and reach their full potential as ancestors. That seems to me to be part of my own kuleana. And when I do this, I can walk without hesitation, transforming the path ahead now that the previous “footsteps” have been healed and cleansed.
As I once realized that I was an ancestor in the making, doing this makes perfect sense. With this practice, perhaps I can ease the path ahead for my own descendents, releasing them from the burdens of ancestral traumas.
Can’t hurt, could help…immensely.